Circle Of Control Worksheet Free Printable

Feeling overwhelmed by things out of your control? It’s time to take a step back and focus on what you can change. One way to do this is by using a Circle of Control worksheet.

This simple tool can help you identify what you have power over and what you don’t. By focusing on what you can control, you can reduce stress and anxiety, leading to a more balanced and peaceful life.

Circle Of Control Worksheet Free Printable

Our Circle of Control worksheet is designed to help you visually see what aspects of your life you can influence. By dividing your concerns into circles of control, influence, and no control, you can gain clarity on where to direct your energy.

Start by writing down all the things that are causing you stress. Then, categorize each item into one of the three circles. This process can help you realize that many things are outside of your control, allowing you to let go and focus on what truly matters.

Once you have completed the worksheet, take a moment to reflect on your findings. Are there any patterns or recurring themes? Use this insight to make informed decisions about where to invest your time and energy moving forward.

Remember, it’s okay to let go of things that are beyond your control. By using tools like the Circle of Control worksheet, you can cultivate a sense of empowerment and resilience in the face of life’s challenges.